Plain - Huge Vibrational Feet Standing Bowl - 50x20cm - 10.7kg

It's engineered for practitioners to stand within, channelling vibrations through the feet and body for grounding and deep relaxation. The plain, unadorned surface delivers a clear, resonant tone suited to sound healing, meditation, and energy work. Includes a red wooden gong stick for immediate use in professional sessions or group sound baths. An essential instrument for sound practitioners and wellness spaces.

Playing a singing bowl can evoke different emotions, but how to achieve these states? Various methods exist for all skill levels. Focus on striking and rimming for beginners. These are the most common techniques for using a singing bowl. Avoid more challenging methods like the "Wah Wah" technique. Use a mallet or striker on a stable surface. The striking method is straightforward. With a wooden or felt-padded striker, gently hit the side of the bowl. A wooden striker yields a high-pitched, metallic sound, whereas a felt-padded mallet produces a softer, warmer tone. Avoid striking too forcefully to prevent damage or tipping. For stability, use a cushion, ring, or mat under the bowl, or hold it in your non-dominant hand, ensuring it rests on the flat of your palm. Remove any rings or avoid contact with the bowl to prevent unwanted noise.

There are numerous benefits to playing a singing bowl. Singing bowls have the power to heal sickness, improve overall well-being, or target specific issues one might be experiencing. Here’s a general list of benefits that can be realized through playing a singing bowl. Chakra cleansing Promote relaxation Soothe illnesses and pain Aid in reducing the pain caused by cancer treatment Reduce stress and anxiety Improve blood pressure and flow Tool for anger management Create peace Improve the immune system Boost overall well-being and contentment Remove negative energy from your home Enhance sleep Cleanse and charge crystals Heighten clarity of mind and intuition

10.7KG/50x20 (cm)